Empowering a Healthier Tomorrow
Mind | Body | Soul
Acupuncture
Acupuncture at Holistic Directions is a restorative treatment that supports your whole system, not just symptoms.
After a gentle consultation, ultra‑fine needles are placed at carefully selected points to rebalance energy flow, ease tension, and activate the body’s natural healing response.
Acupuncture can support a wide range of concerns, including stress and anxiety, muscular pain, headaches and migraines, digestive issues, hormonal imbalance, sleep difficulties, and general fatigue.
The experience is deeply soothing, helping you feel centred, lighter, and more aligned as your body returns to its natural state of balance.
Introductory rate until September 2026:
£50 for 50-min acupuncture session
Sports Masssage
A sports massage at Holistic Directions is a results‑driven, therapeutic treatment designed for anyone who wants to move better and feel better, not just people who play sport.
After a focused consultation, your therapist targets the areas that need the most attention, using deep tissue techniques, trigger point work, and stretching to release tension and restore healthy movement.
This treatment eases everyday aches, supports recovery, improves posture, and boosts overall wellbeing. Whether you’re active, desk‑based, or simply feeling tight, you leave feeling lighter, looser, and ready to get on with life.
Choose a luxurious full 50-minute treatment or squeeze in a 25-minute express treatment in your lunch break, or add on to your reflexology or CryoPen treatment.
Introductory rates until September 2026:
- £25 for 25-min express sports massage
- £50 for 50-min full sports massage
Reflexology
Reflexology at Holistic Directions is a calming, clinically informed treatment that restores balance from the inside out. Using precise pressure techniques on the feet, it supports the body’s natural healing pathways, eases tension, improves circulation, and promotes deep relaxation.
Each session is tailored to your wellbeing goals, whether you’re seeking stress relief, digestive support, hormonal balance, or simply a moment of reset.
Experience a grounded, holistic approach that leaves you lighter, clearer, and more connected to your whole-body health.
Choose a luxurious full 50-minute treatment or squeeze in a 25-minute express treatment in your lunch break, or add on to your sports massage or CryoPen treatment.
Introductory rates until September 2026:
- £25 for 25-min treatment
- £45 for 50-min treatment
CryoPen® Aesthetics
A CryoPen® treatment at Holistic Directions offers a fast, precise and gentle way to remove unwanted skin lesions using targeted cryotherapy.
Treatment will consist of a controlled micro‑jet of cold applied directly to the area, freezing only the unwanted tissue while protecting the surrounding skin.
This quick, highly accurate treatment can address skin tags, benign moles, sun spots, age spots, cherry angiomas, warts, and verrucae.
Most sessions take just minutes, with minimal discomfort and no downtime. You leave with clearer, smoother skin and the confidence that comes from safe, effective, non‑invasive care.
After a brief video consultation which is redeemable against treatment fee, then book an appointment for treatment.
Introductory rates until September 2026:
- £15 initial video consultation
- £45 per session for simple, single lesions
- up to £120 per session for complex or multiple lesions
